The Seahawks' defense held the Rams to three field goals, had a goal-line stand and sacked QB Jared Goff three times, as Seattle won the NFC West title for the first time since 2016 with a 20-9 victory.
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White Sox activate Hays; Murray to have surgery
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The White Sox reinstated Austin Hays from the 10-day injured list Monday
after the veteran outfielder was sidelined by a right hamstring strain.
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